![Third Quarter Review]()
by Laurie Rockenbeck | Oct 3, 2011 | Exercise, Uncategorized, Writing
At the beginning of 2011, I set out with some pretty specific goals for the year. I ran across a recent suggestion that people forgo the January New Year’s goals and resolutions in favor of a more broadened “year-in-review and goals adjustment” timed...
by Laurie Rockenbeck | Aug 15, 2011 | Exercise
One of my cousins’ wife teaches Zumba and led a few willing victims in a full hour class. This was my first Zumba experience, and the first time I’ve tried any group dance-laden exercise since Jazzercise in the 80’s. Remember Jazzercise?...
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